About

Free Ebook Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko

Really, this is not a force for you to enjoy this book as well as read until coating this book. We show you the outstanding book. It will certainly be so pity if you miss it. This is not the correct time for you to miss out on the Al Capone Shines My Shoes (Tales From Alcatraz), By Gennifer Choldenko not to review. It could help you not only fulfilling this holiday times. After holidays, you will certainly obtain something brand-new. Yeah, this publication will really lead you to life much better. This is why; this advised publication is much uttered for you who want to progress constantly.

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko


Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko


Free Ebook Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko

Expecting an enhanced thoughts and minds are a must. It is not only done by the individuals that have huge jobs. That's likewise not only carried out by the students or income earners in fixing their tasks problems. Everyone has very same opportunity to look for and also look forward for their life. Enhancing the minds and also ideas for much better way of living is a must. When you have decided the means of just how you obtain the issues as well as take the solving, you should require reflections as well as ideas.

We present here because it will certainly be so very easy for you to access the internet service. As in this new age, much technology is sophistically offered by connecting to the web. No any kind of troubles to face, just for now, you could really bear in mind that guide is the very best book for you. We provide the very best here to check out. After making a decision how your sensation will certainly be, you could enjoy to check out the link as well as get guide.

By downloading this publication soft data, you could start reading Al Capone Shines My Shoes (Tales From Alcatraz), By Gennifer Choldenko from currently. It will certainly not require you to always read it every single time. Juts use your extra time even few minutes. This is why when you wish to see exactly how the book content is used; you must review it from the front web page. Yeah, spend your time to review it. This is our most suggested book to check out when you want to choose some journeys as well as vacations.

It is not take in when you need to do something with your necessity. If you actually need resources as well as motivations associated with this inspiring subject, you can do it. It can be done by you ahead with us and discover the web link. While Al Capone Shines My Shoes (Tales From Alcatraz), By Gennifer Choldenko makes you really feel curious, it will certainly finish the curiosity and also finish it up after completing reading this publication.

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko

Review

"Heart-stopping+heartrending+heartwarming." -San Francisco Chronicle"Choldenko seamlessly blends laugh-out-loud humor with high drama in this fast-paced book." -Sacramento Bee"A tender, engaging book that captures both the imagination and the heart." -San Jose Mercury News

Read more

About the Author

Gennifer Choldenko is the New York Times bestselling and Newbery Honor Award-winning author of ten children's books, including Notes From a Liar and Her Dog, If a Tree Falls at Lunch Period, No Passengers Beyond this Point, Al Capone Does My Shirts, Al Capone Shines My Shoes, and Al Capone Does My Homework. She lives in the San Francisco Bay Area with her family.

Read more

See all Editorial Reviews

Product details

Age Range: 10 and up

Grade Level: 5 - 6

Lexile Measure: 620L (What's this?)

amznJQ.available('jQuery', function() {

amznJQ.available('popover', function() {

jQuery("#lexileWhatsThis_db").amazonPopoverTrigger({

showOnHover: true,

showCloseButton: false,

title: 'What is a Lexile measure?',

width: 480,

literalContent: 'A Lexile® measure represents either an individual's reading ability (a Lexile reader measure) or the complexity of a text (a Lexile text measure). Lexile measures range from below 200L for early readers and text to above 1600L for advanced readers and materials. When used together Lexile measure help a reader find books at an appropriate level of challenge, and determine how well that reader will likely comprehend a text. When a Lexile text measure matches a Lexile reader measure, this is called a "targeted" reading experience. The reader will likely encounter some level of difficulty with the text, but not enough to get frustrated. This is the best way to grow as a reader - with text that's not too hard but not too easy.',

openEventInclude: "CLICK_TRIGGER"

});

});

});

Series: Tales from Alcatraz (Book 2)

Paperback: 304 pages

Publisher: Puffin Books; Reprint edition (January 25, 2011)

Language: English

ISBN-10: 0142417181

ISBN-13: 978-0142417188

Product Dimensions:

5.1 x 0.8 x 7.8 inches

Shipping Weight: 4.8 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

124 customer reviews

Amazon Best Sellers Rank:

#19,852 in Books (See Top 100 in Books)

My son and I read this book together over the course of a month before bedtime. I really enjoy the way the author mixes a historical figure like Al Capone with the fictional characters on Alcatraz island. Meaning much of this book is fiction with a sprinkling of reality. The story does provide tremendous insight into how life was like for the families that lived on Alcatraz island. These are the families of the prison guards and other support staff including the warden. Kids that grew up just outside the prison walls and spent their days in school in San Francisco and their evenings, weekends, and summers on Alcatraz island playing sports, and just being kids. It's not just fun and games all the time. The main character faces plenty of challenges with his sister, friends, girls, and of course Al Capone.

I am so glad I bought this book. I have already given several copies of the first book to teacher friends to use as outloud reading to their junior high classes. I am now retired after 43 years of teaching, but one thing that never changes is kids loving a book read to them. These books not only give them insight into the 1930's, but a glipse at the predjudice and insensitivity of dealing with special needs children.This book also has a wonderful way of showing forgiveness within a "family". The message that everyone makes mistakes, but forgiveness is the glue that keeps you together. What a great story.

My 7th grade students love this book! We first read Al Capone Does My Shirts and my students, who are reluctant readers, were engaged and completely invested in this book. Which is a huge feat for me to find a book that all my students enjoy and want to read. After the first Al Capone... book we immediately started reading the sequel, Al Capone Shines My Shoes, at the students request.As much as they loved the first book, they enjoy this book even more! It has a new villain in Darby Trixle, Natalie is at Ester P. Marinoff, and Moose actually has contact with Al Capone! They don't want to stop reading!As a teacher, I like any book that engages students but I find myself enjoying this book with the students. Even after the third time I've read it each day.While it is set in 1935, the language and situation the children on the island go through are relatable to today's students. Gennifer Choldenko touches on a lot of relevant issues such as autism, friendship, right/wrong, and forgiveness. Choldenko uses a lot of figurative language, especially similes that make the students (and myself) laugh out loud.This is a fun book and a great read for all students. Especially if you have a reluctant or non-reader. I highly recommend it!

My fifth and fourth grade students love these books!

We listened to the first audio book, "Al Capone does my Shirts" when we checked it out from the Library. As a family, we listened during a road trip to New Jersey. The story was amazing and wonderful. One of our sons has Autism and is non-verbal. He loved the story and wanted to listen to the audio book again and again. Needless to say, when the sequel was written, we had to purchase it. On another road trip to New Jersey, we listened to all of the disks. All three of my children were glued to the radio listening to what happened to Moose, Natalie, and the rest of the kids. It was better than T.V.! I think I saw a tear or two. You will enjoy this book, and you must read/listen to the first one too.

I love every single installment in this series, simply because I adore the characters and I want to continue to know what happens to them as their lives progress.

I did a book study with my 4th grade class using this book and they kids love the story.

I got this for my younger cousin as a Christmas present, he was super excited and began reading right away. A fun series for any kid who is interested in American history!

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko PDF
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko EPub
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko Doc
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko iBooks
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko rtf
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko Mobipocket
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko Kindle

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko PDF

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko PDF

Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko PDF
Al Capone Shines My Shoes (Tales from Alcatraz), by Gennifer Choldenko PDF
Categories:

Ebook The Art of Leaving: A Memoir, by Ayelet Tsabari

Why must get ready for some days to obtain or obtain the book The Art Of Leaving: A Memoir, By Ayelet Tsabari that you order? Why must you take it if you can obtain The Art Of Leaving: A Memoir, By Ayelet Tsabari the faster one? You could locate the same book that you buy right here. This is it guide The Art Of Leaving: A Memoir, By Ayelet Tsabari that you could obtain directly after acquiring. This The Art Of Leaving: A Memoir, By Ayelet Tsabari is well known book on the planet, certainly many individuals will attempt to own it. Why don't you come to be the initial? Still perplexed with the way?

The Art of Leaving: A Memoir, by Ayelet Tsabari

The Art of Leaving: A Memoir, by Ayelet Tsabari


The Art of Leaving: A Memoir, by Ayelet Tsabari


Ebook The Art of Leaving: A Memoir, by Ayelet Tsabari

There are so many publications that can be candidates to check out in this current age. Nonetheless, it may be difficult for you to review as well as finish them at once. To overcome this trouble, you need to choose the very first book and also make plans for other books to read after finishing. If you're so overwhelmed, we recommend you to pick The Art Of Leaving: A Memoir, By Ayelet Tsabari as your reading source.

But now, in this manner may not need to happen. You could go forward in much better life with alternative sorts of sources. Book as a terrific source can be approved to use. Book is a way to bring as well as check out when you have the time to get it. Even you do not like checking out a lot; it will really aid you to comprehend few of the new knowledge. As well as here, The Art Of Leaving: A Memoir, By Ayelet Tsabari is provided to find onward along your ways.

Whether individuals have reading behavior allots to improve the degree of the life high quality, why do not you? You could likewise take some means as what they also do. Checking out The Art Of Leaving: A Memoir, By Ayelet Tsabari will certainly provide its benefits for all individuals. Certainly, those are the people who truly checked out guide as well as comprehend it well regarding just what guide truly implies.

Nonetheless, checking out guide The Art Of Leaving: A Memoir, By Ayelet Tsabari in this website will lead you not to bring the printed book everywhere you go. Merely store the book in MMC or computer system disk and they are available to review whenever. The thriving air conditioner by reading this soft data of the The Art Of Leaving: A Memoir, By Ayelet Tsabari can be introduced something new practice. So now, this is time to prove if reading could improve your life or not. Make The Art Of Leaving: A Memoir, By Ayelet Tsabari it surely function as well as get all benefits.

The Art of Leaving: A Memoir, by Ayelet Tsabari

Review

“The Art of Leaving is, in large part, about what is passed down to us, and how we react to whatever it is. . . . [It] is not self-help—we cannot become whatever we put our mind to—yet it suggests that we can begin to heal from what has broken us, if we only let ourselves. . . . Tsabari’s intense prose gave me pause.”—The New York Times Book Review “Shortlist”   “Told in a series of fierce, unflinching essays . . . an Israeli Canadian author explores her upbringing and the death of her father in this stark, beautiful memoir.” —Shelf Awareness (starred review)   “The Art of Leaving will take you on an emotional journey you won’t soon forget.”—Hello Giggles“Candid, affecting . . . [Ayelet Tsabari’s] linked essays cohere into a tender, moving memoir.”—Kirkus Reviews (starred review)“Ayelet Tsabari’s memoir is a passionate account of the pain, fire, and fury of adolescence and young adulthood, the search for a sense of belonging, and reconciling the disparate parts of our lives and ultimately ourselves.”—Camilla Gibb, author of This Is Happy and The Beauty of Humanity Movement “Ayelet Tsabari is a fierce-tender writer. Her work is an enchanting mix of vivid anecdote and vigorous insight—spanning generations and geographies, glittering with humor and heart.”—Kyo Maclear, author of Birds Art Life: A Year of Observation “Ayelet Tsabari has written a beautiful, complex, and emotionally breathtaking memoir that captures and transcends her journey of self-discovery as a Jewish Yemeni woman within and beyond Israel’s borders. The Art of Leaving is a marvel of a book, at once tender and fearless, from a writer at the peak of her creative powers.”—Kamal Al-Solaylee, author of Intolerable and Brown   “In The Art of Leaving, Ayelet Tsabari excavates the dark loam of her memory, unearthing treasure after treasure. Her discoveries are nuanced, complex, and beautiful. These essays are timely and urgent, and they’ve been polished until they shine.”—Alison Pick, author of Between Gods: A Memoir and Strangers with the Same Dream

Read more

About the Author

Ayelet Tsabari was born in Israel to a large family of Yemeni descent. After serving in the Israeli army, she traveled extensively throughout Southeast Asia and North America, and now lives in Tel Aviv. She teaches creative writing at the University of King’s College’s MFA Program in Creative Nonfiction and at Tel Aviv University. Tsabari's first book, The Best Place on Earth, won the Sami Rohr Prize for Jewish Literature and the Edward Lewis Wallant Award for Jewish Fiction, and was nominated for the Frank O’Connor International Short Story Award. It was also a New York Times Editors’ Choice pick and included in Kirkus Reviews’ Best Debut Fiction of 2016. Essays from this book have also won several awards, including a National Magazine Award. In addition to writing, Tsabari has worked as a photographer and a journalist.

Read more

See all Editorial Reviews

Product details

Hardcover: 336 pages

Publisher: Random House (February 19, 2019)

Language: English

ISBN-10: 0812988981

ISBN-13: 978-0812988987

Product Dimensions:

6.2 x 1.2 x 9.3 inches

Shipping Weight: 15.4 ounces (View shipping rates and policies)

Average Customer Review:

4.8 out of 5 stars

5 customer reviews

Amazon Best Sellers Rank:

#30,995 in Books (See Top 100 in Books)

The art of leaving...it's such a fine and complex and hard to acquire art. You need to go through the (almost) daily experience of the hard school of life and loss to know how to fight against the gravitation laws of staying. You learn to fly through people and encounters and hands up in the air trying to hold you but still you go...because life proved you over and over again that's safer for your lightness of being to run. Sooner or later you will be left again, so better be always ready.I got prepared to read The Art of Leaving by Ayelet Tsabari by The Best Place on Earth, a collection of short stories using the complex often conflictual framework of the Israeli society to bring to life unique strong personalities and unforgettable narratives. It was a good preparation, because this is where the memoir has its roots. After all, you come and go and you try to run away, but the roots are still there, oblivious to your desperate efforts.Born in a Yemeni family, Ayelet Tsabari is exploring those roots, in a society which is not accepting her identity willingly, and often devours its inhabitants. 'In a society that idealized Western beauty standard rarely found within its vicinity - blong, light, skinned, blue eyed - I looked all wrong'. It tooks time until she had the strength to reclaim her origin, against an official narrative too often settled to erase everything that was too different, too Oriental. But while assuming that maybe 'more dancing, less thinking this is the answer', she is happy - at least for a while - to play the multi-cultural, multi-identity card, often accepting those identities assigned to her. 'I enjoyed being claimed by so many nationalities. I like the idea of having a facial structure that is malleable, shifting, as though it makes me a citizen of the world. In my desperate wish to belong, I accept every invitation'.Every piece of her life is a small farewell to this assumed/assigned identity though. From the army service to the beaches of India and Thailand, while crossing the States and trying to settle in Canada. Every stage is well explored and documented, with the careful observation of the born writer, which doesn't mean the one who is always writer. There are those skills that makes you a writer, and the fine observation and the need to understand is part of it. 'As an immigrant, my identity was already under review, but as a writer whose sense of self was strongly tied to language, a part of me felt erased. I stopped writing altogether'. Leaving a home, means more than buying that one way ticket to nowhere, but coping with the dramatic challenges of entering a new world and its rules, including grammar rules. It takes courage and ambition and craziness and courage again to conquer your fears and start writing again in a new language. But the gift of being a writer might be stronger than the circumstances. 'English was a place I fled to, an act of reinvention that echoed the anonymity and freedom I had felt whe migrating - a new country, eliciting the same exhilariating thrill of stepping outside my comfort zone'.But first, you should experience the deepest lows of leaving, dare to play with your life a little bit, take the risk of not writing and not trusting yourself. Her travels brought her closer to understanding those meanings of being home and away, leaving while still staying. The travels were part of her journey through grasping the sense of life, before starting to put the words on paper. This is how Ayelet describes at a certain point one of her many Indian journeys: 'Maybe this is what I'm doing here: taking a leave from my mind, my life, my boyfriend, my screw-up country. Isn't living wildly, dangerously and in the moment a good thing? Isn't that what being young and a writer is all about?'.The memoir is not linear - which is a remedy against the boredom of being privy to other people's lives - but focuses on episodes and benchmarks on the way to settling down her own world outside the constantly moving geography of her everyday life. Like in an old Oriental story, there are episodes repeating, but in a different wording and context, recurrent motives and the repetition iterates the usual memory flow.She pushes strong the boundaries everywhere: as a woman, Jew, Israeli, Israeli of Yemeni origin, Middle Eastern, writer, being the daughter of her early departed father. Nothing suits the mold and the search brings to life complex crystal-like new forms further nurturing the creativity. Than, there is the cruel reality: 'Leaving, I discovered, did not cure my displacement, but rather reinforced it'. Regardless how much you want to run from your roots, from your story/stories, your luggage only gets bigger and bigger and you need to recreate the mindmaps permanently. And the acknowledgment too: 'Home is collecting stories, writing them down, and retelling them. Home is writing, and it grounds, sustains and nourishes me. Home is the page. The one place I always, always come back'.The topic and the encounters and many of the stories strongly resonates to me and I've read this memoir with both an open heart and curiosity. It's one of those reading experiences at the end of which you feel enriched and perfectly at peace with your own life. The power of the words overwhelmingly telling part of your personal story too.

Book Review: The Art of LeavingAuthor: Ayelet TsabariPublisher: Random HousePublication Date: February 19, 2019Review Date: February 8, 2019I received a free copy of this book in exchange for a honest review.From the Amazon blurb:“An intimate memoir in essays by an award-winning Israeli writer who travels the world, from New York to India, searching for love, belonging, and an escape from grief following the death of her father when she was a young girlThis searching collection opens with the death of Ayelet Tsabari’s father when she was just nine years old. His passing left her feeling rootless, devastated, and driven to question her complex identity as an Israeli of Yemeni descent in a country that suppressed and devalued her ancestors’ traditions.”This was a most extraordinary memoir. The story of the writer’s life is intense, deep, fascinating and educational. It is filled with an abundance of beautiful language and imagery. What particularly blew me away is that she wrote the book in English, not her first language.I learned a great deal about Israeli-Yemeni culture. Arab Jews. These non-white, non-European Jews are treated with the same prejudice that is alive the world over. Called the Mizrahi, the Yemeni Jews were/are treated as 2nd-class citizens, in the same way African Americans are treated by the white European culture in the US.The author is stunningly honest; about her journey, her feelings, her search for Home, in response to the devastating death of her father at an early age. For her young adult years she is a traveling vagabond, committed to leaving people before they can leave her first, and be hurt so badly again.She ultimately settles down when she meets her husband Sean, and has her beloved daughter.She is a well-known essayist, who prior to this book, was not on my radar. I could not put her book down, and now having found her, I will search out her other works.Her writing is absolutely brilliant. If you like to read memoir, if you have an interest in Israel, and particularly the Yemeni Israeli history and culture, if you love beautifully written imagery, and biography written with intensity, this book is for you. Highly, highly recommended. 5+ stars!This review will be posted on NetGalley, Goodreads and Amazon.Thank you to Random House for an early look at this magnificent memoir.#netgalley #theartofleaving #randomhouse

The Art of Leaving: A Memoir, by Ayelet Tsabari PDF
The Art of Leaving: A Memoir, by Ayelet Tsabari EPub
The Art of Leaving: A Memoir, by Ayelet Tsabari Doc
The Art of Leaving: A Memoir, by Ayelet Tsabari iBooks
The Art of Leaving: A Memoir, by Ayelet Tsabari rtf
The Art of Leaving: A Memoir, by Ayelet Tsabari Mobipocket
The Art of Leaving: A Memoir, by Ayelet Tsabari Kindle

The Art of Leaving: A Memoir, by Ayelet Tsabari PDF

The Art of Leaving: A Memoir, by Ayelet Tsabari PDF

The Art of Leaving: A Memoir, by Ayelet Tsabari PDF
The Art of Leaving: A Memoir, by Ayelet Tsabari PDF
Categories:

PDF Download The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat

When somebody needs to know something, this book will possibly assist to discover the solution. The reason that reading The American Physical Therapy Association Book Of Body Maintenance And Repair, By Marilyn Moffat is a need to is that it will certainly offers you a brand-new method or much better means. When somebody attempts to make an initiative to be success in specific point, it will certainly aid you to understand exactly how the thing will be. Well, the easy means is that you may get involved straight to act in your life after reading this publication as one of your life resources.

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat


The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat


PDF Download The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat

When one is encountered to the problems, several decide to look for the motivations and also amusement by reading. Are you one of them? However, from these lots of, it will be different on how they pick guides to check out. Some might favor to obtain the literary works or fiction, some may had better to get the social or science publications, or religions book catalogues. Nevertheless, all publications could offer you all finest if you're truly sincere to read it.

Not only from the nation, have people all over the world liked this publication a lot. They are the terrific people, individuals who always have determination and spirit to read and also boost their ability and expertise. Will you be one of the? Absolutely, when you are relay interested in, you can be among the terrific individuals. This The American Physical Therapy Association Book Of Body Maintenance And Repair, By Marilyn Moffat is presented to attract you due to the fact that it is so basic to recognize. Yet, the significance is so deep. You could feel like encountering and acting on your own.

Even this book is completed with the presented versions of kinds; it will certainly not neglect to get to the compassion. To deal with this book, you can locate it in the web link as provided. It will certainly be available to attach as well as go to. From this you could begin downloading and install as well as strategy when to review. As a suitable book, The American Physical Therapy Association Book Of Body Maintenance And Repair, By Marilyn Moffat always describes individuals needs. It will certainly not make possibility that will certainly not be related to your need.

Getting the skills and experiences of somebody will certainly showcase just how you have actually acquired the advantages and also qualities of The American Physical Therapy Association Book Of Body Maintenance And Repair, By Marilyn Moffat You might not really feel overwhelmed how to get it. This is the soft data system of book that you can get as your option. In this problem, you have to support on your own to be someone much better. It can be done by reviewing it gradually yet indeed. Saving the soft documents in device as well as laptop device will certainly enable you open it almost everywhere.

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat

Amazon.com Review

Whether you've been injured or want to avoid injury, the American Physical Therapy Association Book of Body Repair and Maintenance can help you. Part 1 is the first place to go if you've been hurt. It presents nine common injury sites--back, neck, jaw, shoulder, elbow, wrist and hand, hip, knee, and ankle and foot--describing the anatomy and function of that area of the body, what can go wrong, and what to do if you experience pain or injury there. Part 2 explains how to avoid injury through proper posture, gait, body mechanics (how we use our bodies in daily activities), body weight, and footwear. You also get a program of beginning strength training and stretching, plus tips for avoiding injuries in sports, exercise activities, and in the workplace. Part 3 presents 200 clearly illustrated exercises for strength (beginning level) and flexibility that can be done at home. Some require dumbbells or ankle weights; most need no equipment. Many are done seated or lying down, so even if you haven't fully recovered, you can start to rehabilitate those areas that are ready. The illustrations are line drawings, large enough so that you can learn the exercises easily with the book open on the floor. This book is practical and helpful--don't wait until you get hurt to read it. --Joan Price

Read more

From Booklist

An excellent fitness guide from the American Physical Therapy Association presents solid information on anatomy, physiology, injury, and exercise. Arranged by body part (back, neck, jaw, knee, hip, etc.), its first section discusses function, explains "what can go wrong," and offers simple tips for correcting and alleviating common problems, such as joint stiffness, muscle pulls, job-related strains and pains, and other common ailments. Sidebars direct readers to appropriate stretching exercises. The final section includes illustrated two-and three-step instructions for simple stretching, strength, and flexibility exercises. Chapters detailing correct posture, proper walking gait, optimum body weight, athletic shoes, and body mechanics also appear in this top-notch, well-written manual aimed at those older than 30. Sue-Ellen Beauregard

Read more

See all Editorial Reviews

Product details

Paperback: 288 pages

Publisher: Holt Paperbacks; 1 edition (April 15, 1999)

Language: English

ISBN-10: 0805055711

ISBN-13: 978-0805055719

Product Dimensions:

8.5 x 0.7 x 10.9 inches

Shipping Weight: 1.8 pounds (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

89 customer reviews

Amazon Best Sellers Rank:

#32,435 in Books (See Top 100 in Books)

I personally love this book, it is everything I hoped it would be. I also purchased "Age Defying Fitness" at the same time, and this is by far the better book for me. I have a complicated medical condition, I have been in physical therapy A LOT. I have tons of old, printed sheets full of exercises, and just wanted them all in one place, within a book, where they won't get as worn out or lost, and I wanted to gain access to more exercises I could add into my daily routine. This is the perfect book for that. All of the exercises I have been given were in here, and tons more. They offer program ideas for what to do before you sit down for work in the morning, and things like that. The first part of the book is very repetitive and such, but it's worth it to me just for the exercise "database." Really happy with this, I use it almost every day.

I am a retired healthcare professional and needed exercises to strengthen and stretch my back and neck muscles to alleviate cervical tingling and pain caused by poor posture. I also wanted safe and effective exercises based on sound science and research to improve my posture, flexibility and endurance as I am aging. Marilyn Moffat, PT, Ph.D, FAPTA is a physical therapist and the book's editorial review board consisted of physical therapists from across the country. It is an official publication of the American Physical Therapy Association.The book has excellent illustrations by Terry Boles of the correct way to do each exercise, tells you how the exercise will help you and covers exercises for the entire body. Topics covered in this 288 page book are: Part I: Chapter One: the back Chapter Two: the neck Chapter Three: the jaw Chapter Four: the shoulder Chapter Five: the elbow Chapter Six: the wrist and hand Chapter Seven: the hip Chapter Eight: the knee Chapter Nine: the ankle and foot Part II: Chapter Ten: posture Chapter Eleven: gait Chapter Twelve: body mechanics Chapter Thirteen: body weight Chapter Fourteen: footwear Chapter Fifteen: strength, endurance, and Flexibility Chapter Sixteen: sports Chapter Seventeen: work Part III: Chapter Eighteen: strength and endurance exercises Chapter Nineteen: flexibility exercisesIt is well written and the instructions are explicit and easy to understand. This book along with Age-Defying Fitness written by Moffat and Lewis, also physical therapists with doctorates, are excellent and both are bargains available on amazon.com. I am very pleased with each of these books and highly recommend them for persons who need exercises to increase flexibility, range-of-motion, balance, endurance and to correct common problems involved in maintaining independence and freedom from discomfort and pain as our bodies age.

Perfect for those of us recovering from prolonged illnesses. Probably excellent for the elderly, as well. Couldn't recommend more highly!

Great book for non-medical personnel. Illustrations and exercise explanations are on point. At the beginning the author gives you a short chapter introduction so you can remember a couple of things before going into the exercises chapter. Easy to read and follow. Great for self improvement.

This book was published in 1999, but the human body hasn't changed, so it's just what it says it is, maintenance and repair instructions, with very good illustrations. Read the chapters before the pictures and this book will help you take care of your own musculoskeletal system without a doctor's appointment. Very good reference.

every exercise that are in therapy are in there. the only bad thing is once you start you can't stop. that is if you don't want to be in old age pain.sent one to my daughter and one to my sister.

I love this book. For anyone looking to become a Physical Therapist or anyone looking for specific exercises for a body part, this is the book for you. This book is easy to navigate and understand.

Basic exercises already free on google. I was hoping for more of a unique physical therapy program for specific body part.

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat PDF
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat EPub
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat Doc
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat iBooks
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat rtf
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat Mobipocket
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat Kindle

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat PDF

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat PDF

The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat PDF
The American Physical Therapy Association Book of Body Maintenance and Repair, by Marilyn Moffat PDF
Categories: